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Cool as a Cucumber refresher

Prep time | 5 minutes
Cook time | 5 minutes
Category
Difficulty
Serves
Anytime
Easy
1
Ingredients


  • 1 large cucumber seeded and partially peeled.
  • 3/4 cup of icy cold water
  • 3 cups of ice
  • 1/4 cup of raw honey
  • Juice of 1/2 a Tahitian lime.
  • tiny pinch of Celtic sea salt.
  • cracked black pepper.
01
Prepare your ingredients
For the best results, make sure your ingredients are as cold as possible. 
In a blender, add all the ingredients together.
Blend until smooth.
Add more water if necessary to reach desired consistency. 
Adjust salt and pepper to taste. 
Garnish with a slice of dehydrated lime or a sprig of mint.
image
image
Stretching before a heat on comp day. Cool as a cucumber. Not really. I get pumped up with adrenalin.
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